Join a gentle, no-pressure space for local adults to support their mental health and wellbeing.
Starting February 4th, we’re hosting a free 6-week wellbeing programme every Wednesday from 2:00 – 3:00pm. These relaxed group sessions focus on anxiety, low mood, and simple wellbeing tools to help you.
Every Wednesday, 2pm - 3pm (for 6 weeks starting 4th Feb)
Please contact the centre for more information on 02075156794